Day 1

Today is Day 1 of getting healthy and stay fit. Gym: Did my Zombie Running App. I walk while they talk and run when it plays music. 1.91 miles, 277 Calories = 30 minute workout. My food for the day Breakfast - Scrambled eggs with onions and mushroom, with a breakfast sausage Lunch - I had chicken noodle soup Supper - Chicken Breast with Spinach Strawberry Salad and corn on the cob. Snacks - 1 piece of Beef Jerky, 2 cheese slices, feta cheese and Strawberry wafer. I got hungry after supper. I wanted to eat everything! I need to get some healthy snacks on the go.